Qigong is a gentle martial arts theory from the East designed to improve health, increase energy, revive body and mind and a host of other positive elements that lead to harmony between body and spirit.

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Qigong
Category: Health
Issue No. 163
 

Eylon Nuphar relates the story of her diagnosis of breast cancer, which her mother, her grandmother and her sister all had. She speaks of how she made every day work for her throughout the diagnosis and the ensuing treatment, working and thriving throughout the experience.

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My mother said: “At worst, you’ll lose a breast”
Category: Health
Issue No. 163
 

Today’s tech-savvy, attention craving, achievement oriented young person seeking self satisfaction and happiness before all else is 'Generation-Y'. Gili Karev explains that this new generation lives in a global context where the internet has dissolved boundaries.

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The Zeitgeist of Generation Y
Category: Features
Issue No. 163
 

A father’s hope that his soldier son will make it through his grueling army training is poignantly described in The Farther you go the Lighter it Gets. As he drives to work and goes through his normal daily activities, Ilan Hirschowitz tries to concentrate on mentally getting his son safely back home, and counts the days.

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The Further You Go the Lighter it Gets
Category: Israel
Issue No. 163
 

Debby Lieberman shares her enjoyment of travelling in South America, with particular emphasis on Uruguay and its capital Montevideo and the Zionist commitment of the Jews living there.

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Memories of Montevideo
Category: Travel
Issue No. 163
 

Does Laurie Bisberg Primes see a similarity between her father and her son? Her son has just run his first triathlon in Israel – all the training and the race itself were very exhausting but rewarding. Her father, now living alone in the USA, has always been an athlete and adventurer, a sailor, cyclist and survivor of many mishaps. He recently drove himself across the States.

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Going The Distance
Category: Features
Issue No. 163
 

This article explores the significance of a recently discovered treasure trove of historic documents in the Pre-state Arabic language newspaper Falastin. Over 30,000 pages of articles from the ‘30s and ‘40s, including photographs and political cartoons are now available to view.

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FAST FORWARD TO THE PAST WITH HELP FROM UNESCO
Category: Israel
Issue No. 163
 

A fascinating report of a learning holiday undertaken in America through the Road Scholar (formerly Elder) Association offering a variety of art and craft lessons and opportunities.

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A Learning Adventure in Appalachia
Category: Travel
Issue No. 163
 

Mike Porter paints a clear picture of the charm of Sophia in Bulgaria and surrounding interesting attractions with useful suggestions of places to visit.

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Sofia
Category: Travel
Issue No. 163
 

An immensely moving account of a sudden loss of a bosom pal and the personal need this evokes in one far away from familiar support. A most intimate look at emotional despair and the eventual breakthrough back to living life.

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MY BREAKTHROUGH
Category: Passages
Issue No. 163
 
 
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