Are people, especially women, too sensitive, afraid to let other people down or disappoint them and then suffer feelings of guilt.. We have to learn to conquer these feelings and not let them rule our lives says Claire Rabin who is a professor of family therapy.

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GUILT AND THE ISRAELI WOMAN
Category: Health
Issue No. 160
 

Do you feel stuck in a rut? Feel depressed or anxious or wonder why your state of mind is not too good? Or may be you are getting over a sad loss and do not even realise that depression has set in. ESRA has a group of volunteer counsellors who are trained to offer support, working in groups it has been found that this kind of therapy can be very effective.

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WORKING IN GROUPS TO OVERCOME SHARED ISSUES
Category: Health
Issue No. 160
 

Everything you always wanted to know about Ayurveda the holistic medicine of India, is covered in detail in this article by Sybil Levin. Ayurveda is considered to be the oldest healing science, designed to help people lead long, healthy and well-balanced lives achieved through a variety of techniques.

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AYURVEDA – ISRAELI STYLE
Category: Health
Issue No. 160
 

Dr Sara Whitfield offer parents important guidelines - emphasizing that it is never too early for your children to visit the dentist. She encourages parents to have the kids become familiar with the dentist in a friendly environment and offers tips on preventing problems through maintenance of oral hygiene.

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HOW TO CARE FOR YOUR CHILDS TEETH
Category: Health
Issue No. 160
 

Lilian Cohen was advised that her chemotherapy would not lead to the loss of her hair - but this was not to be. With the support of her family and the assistance of her son in shaving her head, her attitude to her new found baldness became her pride. No wigs for her, and in spite of a collection of hats she loves to walk on the beach with the sun shining on her bald head.

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BALD IN HAIFA
Category: Health
Issue No. 159
 

Our ears carry out one of the most complex functions of the body and need to be looked after. So says Dr Shimon Schreiber who first explains how the ear works and then tells about some of the problems associated with ears and how to preserve our hearing.

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HEAR YE  HEAR YE  A PRIMER ON EARS AND HEARING
Category: Health
Issue No. 159
 

Dr Sara Whitefield gives a general guide to the causes and prevention of bad breath

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DO I HAVE TO LIVE WITH BAD BREATH?
Category: Health
Issue No. 158
 

When a couple discover that the wife cannot conceive their whole world is turned upside down. Should they tell people that they have a problem, how do they treat each other, how do the family and friends react? Eli Karen is a clinical psychologist and certified sex therapist who explains how couples may be reluctant to share what they are going through with family and friends but they really do need their support and understanding. Reactions can be very hurtful and the emotional effect on the couple can be devastating they, with their families need to learn how to handle the situation.

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STRUGGLING WITH INFERTILITY
Category: Health
Issue No. 157
 

Motti Zaslow explains how with the correct eating habits, and sensible excersizing, one can retain one's health and prevent diseases like diabetes and heart disease.

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GOOD HEALTH IS POSSIBLE FOR EVERYONE
Category: Health
Issue No. 157
 

Most of us live lives that are out of balance and out of touch with our inner selves. Read what Darren Tannenwald suggests as a way to regain control of your life and reach of point of wellbeing. As a reflexology practitioner he recommends using reflexology not only as an alternative treatment for ailments, but also as a means of preventative care.

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REFLEXOLOGY
Category: Health
Issue No. 156
 
 
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